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32:20
Pilates Full Body Workout 30 min - Day 1 of 24 Days of Pilates & Yoga with Katja 2023
18K views
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8 months ago
Pilates & Yoga with Katja
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21:38
Your Daily Go-To Pilates Routine 20 mins
82K views
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3 years ago
Pilates & Yoga with Katja
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25:42
Morning Yoga Pilates Sequence To Start Your Day 25min
78K views
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5 years ago
Pilates & Yoga with Katja
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30:02
Full Body Pilates For Mobility & Strength - At Home Pilates For Everyone - 30 mins
22K views
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7 months ago
Pilates & Yoga with Katja
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14:25
15 Min Stretches & Tension Relief For Your Back - Reduce Stiffness
7.2K views
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3 months ago
Pilates & Yoga with Katja
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15:38
Energising, Uplifting Flow - 15 mins Yoga To Feel Your Best
6.4K views
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9 months ago
Pilates & Yoga with Katja
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14:40
Neck & Shoulder Care - Stretches To Relieve Tension 15 mins
52K views
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4 years ago
Pilates & Yoga with Katja
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42:48
Energising Morning Yoga Flow 40 mins
15K views
•
2 years ago
Pilates & Yoga with Katja
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27:38
Stretch It Out Flow - Full Body Pilates Yoga Fusion - Mobility & Flexibility Routine 30 min
16K views
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10 months ago
Pilates & Yoga with Katja
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27:35
Gentle Yoga Flow - Morning Stretch - 25 mins
20K views
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1 year ago
Pilates & Yoga with Katja
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40:55
Total Body Pilates Flow - Strengthen & Stretch 40 mins
57K views
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3 years ago
Pilates & Yoga with Katja
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27:24
Full Body Stretch & Flexibility Routine 25 mins
47K views
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4 years ago
Pilates & Yoga with Katja
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12:47
10 mins Morning Stretch - Gentle Yoga Flow To Start Your Day With
7.6K views
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6 months ago
Pilates & Yoga with Katja
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26:59
Energising Total Body Pilates - Strengthen, Tone & Sculpt - At Home Practice 25 mins
9.6K views
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5 months ago
Pilates & Yoga with Katja
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29:10
Pilates For Back Care - Lower Back 30 mins
279K views
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4 years ago
Pilates & Yoga with Katja
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38:02
Yoga Full Body Flow - Refresh & Renew - Feel Energised & Feel Great 35 mins
13K views
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2 years ago
Pilates & Yoga with Katja
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45:01
Pilates Full Body Workout II 45 mins
112K views
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4 years ago
Pilates & Yoga with Katja
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39:17
Yoga For Tight Hips & Flexibility 40 mins
24K views
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5 years ago
Pilates & Yoga with Katja
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32:28
Full Body Pilates Workout - 30 mins - Day 1 - Awareness - Join the Total Vitality Pilates challenge
23K views
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11 months ago
Pilates & Yoga with Katja
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44:58
Pilates Full Body Workout 45 mins
573K views
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5 years ago
Pilates & Yoga with Katja
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